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JOSH BEAVER
PERSONAL TRAINER
MASTER REHAB TRAINER
ABOUT ME
My name's Josh Beaver, I'm a Personal Trainer and I own and run Eat Train Sleep Geraldton.
As a health and fitness professional, I take pride in motivating others to achieve their goals and to learn to live a balanced, healthy lifestyle.
Whether you are new to exercise, struggling with niggling injuries or even a seasoned gym rat, my knowledge of a large variety of exercise equipment such as Kettlebells, Slam balls, Boxing, Agility Equipment, Resistance Bands, Flexi-Bars, Battle Ropes, Tyres, TRX Straps and much more will have you SMASHING your fitness goals!
I created the 8 Week Fat Blaster Fitness Challenge because I saw an opportunity to do something unique, something different that Geraldton hadn't seen before.
It's the chance to change your life and not cost you an arm and a leg! The challenge really is a life changer.
I completed my Personal Trainer qualifications with the Australian Institute of Fitness in October 2013.
Since 2014 I have been involved with H.B.F. Outdoor Fitness Geraldton as a trainer which has been a great and rewarding experience.
Being a trainer with H.B.F. has helped me develop the skills needed to train large numbers of participants with varying fitness levels, different health issues and injuries.
I have a Master Rehab Trainer certification which sets me apart from other Personal Trainers because I can identify potential problems before they actually develop into a real noticeable problem.
I incorporate Functional Movement Training and Rehab Exercises into all my sessions to help strengthen areas that are often neglected by your "average" Personal Trainer.
These strategies help you get fit and reach your goals much safer.
I am also an accredited recreational running coach.This combination of skills allows me to combine my rehab and running skill knowledge to apply stratergies to help you stay safe while running which will get you fit fast and lose weight safely.
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