30 MINUTE PT SESSION OPTIONS

If you're looking to maximise results with minimum time, then this is the package for you. Perfect for those serious about their health and fitness but don't have a great deal of time and aren't interested in any form of group fitness.
Personal Training is the BEST way to get the results that you need.
The 30min PT sessions are short & sharp but are VERY effective when we really apply ourselves and put in the hard work to achieve those results.

If you're looking to maximise results with minimum time, then this is the package for you. Perfect for those serious about their health and fitness but don't have a great deal of time and like group fitness sessions too.
The 30min PT sessions are short & sharp but are VERY effective when we really apply ourselves and put in the hard work to achieve those results.
Personal Training is the BEST way to get the results that you need but you also get that added bonus of a group session.
The extra Group PT Sessions is perfect way to get fit and burn a little extra fat.
With this session you get the fun, social atmosphere of exercising with like minded people.
45 MINUTE PT SESSION OPTIONS

Perfect for those serious about their health & fitness and have that extra time to really smash their health and fitness goals and aren't interested in any form of group fitness.
Personal Training is the BEST way to get the results that you need.
The 45min PT sessions are longer which give you the best platform to achieve your goals. It allows you the maximum time to put in on all aspects of your health and fitness - Flexibility, Mobility, Endurance and Strength.

Perfect for those serious about their health and fitness and have that extra time to really smash their health and fitness goals and like group fitness sessions too.
The 45min PT sessions are longer which give you the best platform to achieve your goals. It allows you the maximum time to put in on all aspects of our health and fitness - Flexibility, Mobility, Endurance and Strength.
This is the BEST way to get the results that you need but you also get that added bonus of a group session.
The extra Group PT Session is perfect way to get fit and burn a little extra fat.
With this session you get the fun, social atmosphere of exercising with like minded people.