Service Description

If you're looking to maximise results with minimum time but can't commit to a full 8 weeks, then this is the choice for you.  Perfect for those serious about their health and fitness but don't have a great deal of time and aren't interested in any form of group fitness. Personal Training is the BEST way to get the results that you need. The 30min PT sessions are short & sharp but are VERY effective when we really apply ourselves and put in the hard work to achieve those results.