Service Description

Perfect for those serious about their health & fitness and have that extra time to really smash their health and fitness goals and aren't interested in any form of group fitness.  Personal Training is the BEST way to get the results that you need. With an 8 Week commitment these 45min PT sessions are longer which give you the best platform to achieve your goals. It allows you the maximum time to put in on all aspects of your health and fitness - Flexibility, Mobility, Endurance and Strength.